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Just Breathe: The Sacred Rhythm of Faith, Stillness, and the Breath That Connects Us All
Paperback
Series: The KI Path Series: Lessons in Mind, Body, Spirit, and Everyday Life, Book 4
Publisher: Independently Published
Published: Oct 22 2025
Pages: 334
Weight: 0.99
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English
Just Breathe is a journey back to the simplest and most sacred act we'll ever do - breathe.
In this deeply reflective and life-giving book, author Keith Thorn explores how the breath becomes the bridge between body and spirit, mind and peace, faith and presence.
Through moving personal reflections, the teachings of Ki-Aikido, and timeless spiritual insight, Thorn reveals how the very thing that sustains us is also what can heal us.
Along the way, Keith honors the lineage of great teachers - from Tempu Nakamura and Koichi Tohei Sensei to Shinichi Tohei, Koichi Kashiwaya, and Tomonori Kobori Sensei - blending Eastern wisdom with universal faith to show that peace is both a practice and a promise.
If you've ever longed for more calm, more clarity, or simply a moment to reconnect with what's real, this book will meet you where you are - one breath at a time.
Just Breathe is more than a meditation on life.
It's a reminder that every inhale is grace received,
and every exhale is proof that you are already free.
Breathe deeply. Believe gently. Live fully.
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