• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Journey: Take the Path to Health and Fitness

The Journey: Take the Path to Health and Fitness

Hardcover

Health General

ISBN10: 1426933657
ISBN13: 9781426933653
Publisher: Authorhouse
Published: Aug 6 2010
Pages: 156
Weight: 0.85
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
The Journey will lead you down the path to optimal health and fitness. With simple, no-nonsense language, it explores much of the currently available diet and exercise information; additionally, it provides a road map for peak performance and efficiency. Dr. Paul T. Scheatzle presents valuable insight into the rehabilitation process, describing methods for returning to your activities as soon as possible following an injury. He also tells his own story, offering a glimpse into the life of a young wrestler who suffered a severe spinal cord injury, worked through the rehabilitation process, and ultimately grew up to write this book. If you've ever found yourself throwing up your hands in defeat with all of the conflicting diet and exercise information, then The Journey is the book for you.

1 different editions

Also available

Also in

Health General