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It's All in Your Body: A Practical Roadmap to Healing Through Mind-Body Connection
Hardcover
Publisher Price: $27.99
ISBN13: 9781035058143
Publisher: Bluebird
Published: May 12 2026
Pages: 272
Weight: 1.25
Height: 1.29 Width: 6.27 Depth: 9.40
Language: English
'A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself' - Anna Mathur, psychotherapist and bestselling author of Know Your Worth
In this groundbreaking, empowering book, leading health psychologist Dr Sula Windgassen explores the mind-body-environment connection and shows how to harness this knowledge to reconnect with your body and feel better. Drawing on her extensive clinical experience in hospitals and her private clinic, research, case studies and her personal health journey, Dr Sula will help you understand what is happening in your body, take practical steps to improve symptoms and move towards good health. From burnout and long-term fatigue, IBS, chronic pain and trauma to mystery symptoms, It's All In Your Body will:Also in
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