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Yoga per giovani Anime - 28 esercizi illustrati per la crescita armonica dei bambini e dei ragazzi
Paperback
Series: Birdibirbe, Book 4
Please select the version of book you would like to purchase.
ISBN10: 1511907673
ISBN13: 9781511907675
Publisher: Createspace
Published: May 3 2015
Pages: 38
Weight: 0.19
Height: 0.10 Width: 6.14 Depth: 9.21
Language: Italian
ISBN13: 9781511907675
Publisher: Createspace
Published: May 3 2015
Pages: 38
Weight: 0.19
Height: 0.10 Width: 6.14 Depth: 9.21
Language: Italian
Yoga per giovani Anime, è una guida illustrata che si rivolge direttamente ai bambini e ai ragazzi, per armonizzare la crescita del loro corpo e della loro mente.Lo Yoga è una pratica antichissima e rigorosa che può diventare giocosa e divertente se si pratica con altri bambini e all'aria aperta.Yoga per giovani Anime con semplici spiegazioni e coloratissime illustrazioni, si compone di 28 pratiche per armonizzare e stimolare in modo specifico ogni esigenza: per le anime che spesso soffrono di mal di testa, per riallineare la postura e il Ki, per piccoli problemi di digestione o costipazione, per fluidificare l'Energia vitale, per favorire il rilassamento o fortificare l'Energia per iniziare la giornata.Ogni giorno si può praticare lo Yoga e ovunque, in spiaggia, nel prato o semplicemente nella propria casa è sufficiente un tappetino morbido...La guida di rivolge ai Genitori con consigli e chiarimenti utili per aiutare e incoraggiare i propri figli nella pratica quotidiana dello Yoga.Consigliato per giovani anime dai cinque anni ai quindici.Buona pratica e buona vita a voi!
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