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Vitamine: Istruzioni per l'uso. Quali, quando, come.
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ISBN10: 1534951245
ISBN13: 9781534951242
Publisher: Createspace
Published: Aug 3 2016
Pages: 132
Weight: 0.41
Height: 0.28 Width: 5.98 Depth: 9.02
Language: Italian
ISBN13: 9781534951242
Publisher: Createspace
Published: Aug 3 2016
Pages: 132
Weight: 0.41
Height: 0.28 Width: 5.98 Depth: 9.02
Language: Italian
Questo manuale è stato pensato come un'à ncora per chi vuole documentarsi sulle vitamine senza annegare nel mare tempestoso di notizie contraddittorie, spesso senza alcun radicamento scientifico, reperibili nei vari canali di informazione.
Nello stilare il testo l'Autore si è attenuto alla seguente regola: essere scientifico, semplice ma non semplicistico.
Nello stilare il testo l'Autore si è attenuto alla seguente regola: essere scientifico, semplice ma non semplicistico.
Nel manuale gli aspetti teorici sono ridotti all'essenziale a favore di un'impostazione decisamente pragmatica.
Lo sapevi che:
un'ora di esposizione del latte alla luce degrada quasi completamente la vit. B2 in esso contenuto?
La fonte principale di vit. D è il sole?
I vegani devono integrare la vit. B12?
Il potere antiossidante di 6 mg di vit C, quantità contenuta in 100 g di mela, è equivalente a quello di 1500 mg di vit C sintetica?
Le foglie più esterne delle verdure sono anche le più ricche in vitamine...?
Un capitolo è dedicato ai bisogni vitaminici delle persone che adottano un'alimentazione vegana.
Lo sapevi che:
un'ora di esposizione del latte alla luce degrada quasi completamente la vit. B2 in esso contenuto?
La fonte principale di vit. D è il sole?
I vegani devono integrare la vit. B12?
Il potere antiossidante di 6 mg di vit C, quantità contenuta in 100 g di mela, è equivalente a quello di 1500 mg di vit C sintetica?
Le foglie più esterne delle verdure sono anche le più ricche in vitamine...?
Un capitolo è dedicato ai bisogni vitaminici delle persone che adottano un'alimentazione vegana.
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