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Progetto: FelicitÃ
Paperback
Publisher: Independently Published
Published: Sep 19 2026
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Italian
PROGETTO: FELICITÀ
365 giorni per capire cosa ti fa stare bene e costruire una vita più tua
E se invece di aspettare di essere felici iniziassimo a progettare intenzionalmente una vita nella quale stare bene?
Progetto: Felicità non promette una vita perfetta e non propone formule magiche. È un percorso pratico per scoprire che cosa contribuisce realmente al proprio benessere e trasformare questa consapevolezza in piccoli cambiamenti quotidiani.
Il libro parte da una domanda apparentemente semplice:
Che cosa rende migliore la mia vita?
Relazioni. Tempo. Casa. Lavoro. Corpo. Esperienze. Denaro. Gratitudine. Curiosità . Obiettivi. Riposo. Divertimento. Crescita personale. Senso di appartenenza. Piccoli piaceri quotidiani.
Pagina dopo pagina, il lettore esplora le diverse dimensioni della propria vita attraverso domande, esercizi, esperimenti, checklist, sfide e azioni concrete da provare subito.
Non solo rifletti su ciò che ti rende felice, quindi, ma:
Provalo. Osserva cosa succede. Tieni ciò che funziona. Cambia ciò che non funziona.
Ogni capitolo diventa un piccolo laboratorio personale. Il lettore può sperimentare nuove abitudini, riscoprire ciò che aveva trascurato, eliminare ciò che appesantisce le giornate e costruire progressivamente il proprio personale Progetto Felicità .
Con revisioni settimanali e mensili, pagine da compilare, piccoli esperimenti e un percorso di 365 giorni, il libro aiuta a passare dall'idea astratta di felicità a qualcosa di molto più concreto:
una vita che assomigli sempre di più alla persona che desideriamo essere.
Non devi cambiare tutta la tua vita oggi.
Puoi iniziare da una domanda.
Da una scelta.
Da un piccolo esperimento.
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