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Progetto: Febbraio
Paperback
Publisher: Independently Published
Published: Sep 13 2026
Pages: 98
Weight: 0.31
Height: 0.20 Width: 6.00 Depth: 9.00
Language: Italian
PROGETTO: FEBBRAIO
28 giorni per prenderti cura di te, delle tue relazioni e delle cose che ami.
Febbraio è breve, ma può essere il mese perfetto per rallentare e chiedersi: sto dedicando abbastanza tempo a ciò che per me conta davvero?
Dopo aver iniziato l'anno con obiettivi, programmi e nuovi propositi, Progetto: Febbraio invita a spostare l'attenzione dalle cose da fare alle cose da vivere.
È un percorso pratico di 28 giorni dedicato alla cura di sé, alle relazioni, alle emozioni, all'amore e alla capacità di rendere più significativa la quotidianità .
Attraverso domande guidate, esercizi, checklist, piccole challenge e attività concrete, il lettore viene accompagnato a osservare le proprie relazioni, recuperare legami trascurati, creare nuovi momenti di condivisione e imparare a dedicare maggiore attenzione anche a se stesso.
Non si parlerà soltanto di amore romantico. Ci sarà spazio per amicizia, famiglia, coppia, rapporto con se stessi, gratitudine, gentilezza e per tutte quelle persone che, in modi diversi, fanno parte della nostra vita.
Il percorso proporrà anche piccole esperienze per rendere più piacevole la quotidianità : organizzare un appuntamento speciale, riscoprire una vecchia amicizia, trascorrere del tempo senza telefono, preparare qualcosa per una persona cara, concedersi un'uscita da soli, creare nuovi rituali e trasformare giornate apparentemente normali in piccoli ricordi.
Una Challenge di 28 giorni accompagnerà tutto il mese con una semplice missione quotidiana: fare ogni giorno qualcosa per sé, per qualcuno o per la propria vita.
Perché febbraio non deve essere soltanto il mese di San Valentino.
Può diventare il mese in cui impariamo a chiederci:
Chi voglio avere vicino?
A cosa voglio dedicare più tempo?
Cosa mi fa stare bene davvero?
Come posso prendermi maggiormente cura delle persone e delle cose che amo?
Progetto: Febbraio è un invito a riempire il mese più corto dell'anno di qualcosa che spesso rimandiamo: tempo di qualità , connessioni autentiche e momenti che vale la pena ricordare.
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