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Lo Yoga per Tutti: Le 42 Posizioni Fondamentali dello Yoga
Paperback
Metaphysical GeneralSelf-HelpYoga
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ISBN10: 064507327X
ISBN13: 9780645073270
Publisher: Me & My Girls Pty Ltd
Published: Feb 18 2022
Pages: 106
Weight: 0.26
Height: 0.22 Width: 6.50 Depth: 6.50
Language: Italian
ISBN13: 9780645073270
Publisher: Me & My Girls Pty Ltd
Published: Feb 18 2022
Pages: 106
Weight: 0.26
Height: 0.22 Width: 6.50 Depth: 6.50
Language: Italian
Questo libro contiene illustrazioni, istruzioni e l'elenco dei benefici di 42 posizioni fondamentali dello yoga. Nasce come un riferimento di facile utilizzo per la pratica personale o per essere dato agli studenti di yoga. Può essere anche utilizzato come guida allo studio. Oltre alle posizioni, sono presenti spiegazioni sui sistemi corretti di respirazione e le line guida per un efficace programma di yoga.
Oltre a servire come base per la pratica regolare dello yoga, questo libro è anche un'opera d'arte, progettata per celebrare la nostra umanità condivisa e la diversità e la bellezza della cultura umana. E' un libro per rompere gli stereotipi su chi può e non può essere uno yogi: lo yoga è per chi desidera praticarlo, indipendentemente da età , genere, cultura, colore o forma del corpo.
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