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Il Funzionale è per tutti: Diventa consapevole del tuo potenziale
Paperback
Publisher: Bookness
Published: Dec 20 2022
Pages: 246
Weight: 0.74
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Italian
Grazie a questo libro imparerai:
Come allenarti dove vuoi (al parco, a casa, in hotel etc.), anche se non hai attrezzi e non frequenti una palestra
Come eseguire allenamenti specifici per ottenere risultati di miglioramento fisico più rapidi e precisi, senza fare esercizi complicati
La guida definitiva per tonificare e potenziare i muscoli bruciando così i grassi e ottimizzando tempo, soldi e fatica.
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