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Dieta Chetogenica: La Guida Completa alla Nuova Dieta Dimagrante - Include le Deliziose Ricette di Giulia
Hardcover
Publisher Price: $35.99
ISBN13: 9789692392877
Publisher: Creafe Publishing
Published: Aug 8 2022
Pages: 142
Weight: 0.80
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Italian
Vuoi scoprire perchè la Dieta Chetogenica è il regime più sano ed efficace per dimagrire?
La dieta chetogenica è una tecnica di dieta moderna su basi scientifiche e di efficacia provata e dimostrata.
Di cosa si tratta?
Serve un po' di teoria. La dieta chetogenica priva l'organismo del glucosio, un elemento particolare che il tuo corpo è in grado di produrre al suo interno.
La produzione fisiologica del glucosio brucia una gran quantità di grassi, tuttavia spesso è bloccata da alcuni alimenti che forniscono glucosio in abbondanza.
Cos'è quindi la dieta chetogenica?
Molto semplice: togliamo questi singoli alimenti per stimolare il tuo corpo a bruciare i grassi che servono per produrre in completa autonomia il glucosio di cui ha bisogno.
Il risultato: un dimagrimento rapido e sano, che dura nel tempo.
Perchè il tuo corpo si abitua a bruciare questi grassi per produrre il glucosio. E continuerà a bruciarli anche senza attività fisica, mentre leggi, mentre lavori e mentre dormi.
Questo libro di Giulia offre un punto di vista completo sulla dieta, su come funziona, come applicarla, come mettere in pratica degli obiettivi e soprattutto tantissime ricette facili e deliziose per iniziare subito a dimagrire senza rinunce.
1 different editions
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