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It Is Up To You: A Practical Guide to Self-Healing, Detox, and Gentle Transformation
Paperback
Publisher: Independently Published
Published: Apr 7 2025
Pages: 270
Weight: 0.80
Height: 0.57 Width: 6.00 Depth: 9.00
Language: English
(It's Up to You) takes the reader on a journey of self-discovery, healing, and transformation of body and mind. As a certified health coach, the author shares her learned and acquired knowledge through practical guidance for gentle transformation, body detox, a two-week home spa program, and anti-inflammatory recipes. This book is a perfect guide for anyone looking to improve their health and find their path to balance.
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