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Intermittent Fasting for Women for beginners: A Complete Beginners' Intermittent Fasting Diet Guide and Cookbook
Paperback
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ISBN13: 9781802533477
Publisher: Lightning Source Inc
Published: May 11 2021
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Do you want to lose weight and become more fit? Have you struggled to find a diet to follow that is not too stressful or harmful to your health?
This book explains how women can lose weight and stay healthy upon following the instructions .
It further discusses everything you ought to know about intermittent fasting, its advantages and disadvantages, types of fasting, meal plans to adhere to, and other matters.
It also addresses types of foods that should be consumed, myths about intermittent fasting, cooking tips, healthy habits to adopt, exercising,
Your customers will never stop to use this book
By reading this nutritional guide you will learn:
Basics of Intermittent Fasting
Advantages and Drawbacks of Intermittent Fasting
Types of Intermittent Fasting
Over 50 Diets
Unique Means to Possibly Increase HGH
Should You Be Fasting?
How to Plan and Accomplish?
Most Common Mistake
... & Lot More!
In essence, this book will help you regain control over your body
and teach you how to prepare meals that nourish you both
physically and mentally.
But it now and let your customers get addicted to this amazing book
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