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How To Enjoy 100 Healthy Years: Your #1 Source For Longevity
Paperback
ISBN13: 9781522747963
Publisher: Createspace
Published: Dec 13 2015
Pages: 490
Weight: 1.43
Height: 0.99 Width: 5.98 Depth: 9.02
Language: English
How to enjoy 100 Healthy Years is your #1 go-to source for longevity information. This authoritative book provides the latest research on life extension. Even if you have lived a disastrous lifestyle this information can put the odds back in your favor. You'll learn how to avoid the 3 BIG assassins; pick the best supplements; why super juice is super and how the 80/20 non-diet diet can help you live 10-25 years longer. This book is a sensible investment in health and longevity.
This book is an exhaustive reference on all the lifestyle diseases and the research that shows you how to avoid them.
Dr Justin combines anthropology and medicine to provide the missing links you need to look better, feel better and live longer.
Join the centenarians. It's a tiny investment that pays a huge dividend.
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