Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Holistichem Wellbeing Method

Holistichem Wellbeing Method

Pitman, Sharon
Pitman, Lorraine

Paperback

Health General

ISBN10: 132644638X
ISBN13: 9781326446383
Publisher: Lulu Pr
Published: Oct 13 2015
Pages: 126
Weight: 0.35
Height: 0.27 Width: 5.83 Depth: 8.27
Language: English
Holistichem Wellbeing Method can help you achieve optimum health in both body and mind, providing lots of advice on how to reach your health and wellbeing goals. Containing a wealth of information on diet, lifestyle, relaxation and positive thinking, this book also includes 50 wholefood, clean eating recipes. Each recipe is free from refined sugar, as well as featuring gluten/grain-free and vegetarian/vegan options. Simple and easy to make, there's lots of healthy drinks, breakfast ideas, soups, main meals, desserts, cakes and snacks to choose from. Whether you wish to invigorate your health, boost your energy, naturally lose weight, reduce stress or improve your mindset, there is something for everyone in this book. Sharon Pitman and Lorraine Pitman are complementary therapists, specialising in holistic nutrition and wellbeing therapies. Having turned their skills and experience to writing, Holistichem Wellbeing Method guides you on your way to ultimate health and wellbeing.

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