Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Headspace

Healthy Headspace

Carter, Isaiah

Paperback

Health General

ISBN13: 9798442463248
Publisher: Independently Published
Published: Mar 30 2022
Pages: 74
Weight: 0.18
Height: 0.15 Width: 5.00 Depth: 8.00
Language: English
I honestly thought it was going to be a book about how exercise is the cure all and with my mental state being at an all time low I was not fully thrilled to read it. I soon found out I was pleasantly surprised to be reading about something other than fitness. . . The minute I opened this book I immediately started feeling that yearning in my soul for happiness and the desire for good health. By the third chapter I got out my favorite cup (my teal Yeti) and put some fresh ice water in it and for me that's a huge accomplishment. By the time I reached the end of the book I wanted there to be more but I am also excited to follow back along and really push myself to be a better person

-Amy G.

So many of us deal with an unhealthy headspace, yet it seems so difficult to find practical steps to create a healthy one. Children's Director and fitness enthusiast Isaiah Carter invites you on the journey of transforming your mind and life using these steps learned from real life experiences.

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