• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healing Within: Understanding PTSD as a Teenager

Healing Within: Understanding PTSD as a Teenager

Paperback

Health General

ISBN13: 9798854238786
Publisher: Independently Published
Published: Jul 29 2023
Pages: 152
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 8.00
Language: English
Healing within: Navigating PTSD as a Teenager is a powerful and compassionate guidebook that delves into the depths of post-traumatic stress disorder (PTSD) through the unique lens of adolescence. This book provides a comprehensive understanding of PTSD, exploring its definition, effects, and impact on teenagers. With chapters dedicated to unraveling the storm of PTSD, nurturing emotional well-being, managing triggers and flashbacks (link to FREE downloadable workbooks), and more, this book equips teenagers with practical strategies to regain control and embark on a journey of healing. Packed with valuable insights, relatable stories, and easy-to-implement techniques, Healing within empowers young individuals to navigate the challenges of PTSD, fostering resilience, and reclaiming their lives.

Also in

Health General