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Harmonie Perdue: Comment la retrouver
Paperback
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ISBN13: 9798287189167
Publisher: Independently Published
Published: Jun 9 2025
Pages: 136
Weight: 0.50
Height: 0.35 Width: 5.50 Depth: 8.50
Language: French
Publisher: Independently Published
Published: Jun 9 2025
Pages: 136
Weight: 0.50
Height: 0.35 Width: 5.50 Depth: 8.50
Language: French
Plongez dans un récit poignant qui explore les luttes intérieures et les défis de la santé à travers le dialogue sincère entre deux amis, Sophie et Marc. Alors que Marc fait face à des problèmes de santé liés à son poids et à son mode de vie, Sophie, pleine d'énergie et déterminée, lui offre des conseils pratiques et des encouragements pour l'aider à retrouver son bien-être. Ce livre aborde avec sensibilité des thèmes tels que l'acceptation de soi, l'impact de l'alimentation sur la santé physique et mentale, et l'importance de l'exercice. À travers des conversations authentiques, le lecteur découvrira des stratégies simples pour améliorer sa qualité de vie, ainsi que des recettes délicieuses et nutritives à intégrer dans son quotidien. **Harmonie Perdue** n'est pas seulement une histoire de transformation personnelle, c'est un appel à la réflexion sur nos choix de vie et une invitation à célébrer chaque petit pas vers une vie plus saine. Que vous soyez en quête de motivation ou simplement curieux d'en apprendre davantage sur le bien-être, ce livre vous inspirera à prendre soin de vous et à embrasser l'harmonie dans votre vie.
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