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612-822-4611
Human Agency Explained: Albert Bandura on Self-Efficacy, Personal Control, and Changing Your Life

Human Agency Explained: Albert Bandura on Self-Efficacy, Personal Control, and Changing Your Life

Paperback

Series: Half Hour Help Psychology

General PsychologySelf-Help

ISBN13: 9798189138973
Publisher: Independently Published
Published: Jul 26 2026
Pages: 124
Weight: 0.30
Height: 0.26 Width: 5.25 Depth: 8.00
Language: English

Human Agency Explained: Albert Bandura on Self-Efficacy, Personal Control, and Changing Your Life is a practical introduction to the ideas that shape purposeful action. Drawing on Albert Bandura's psychology, it explains why some people take initiative, persist through difficulty, and recover after setbacks, while others hesitate, withdraw, or begin to feel that effort makes no difference. The book centers on self-efficacy, Bandura's term for the belief that you can carry out the actions a situation requires. That belief influences whether you begin a task, how much effort you invest, how you handle frustration, and whether you keep going when results are slow.

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