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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How To Keep Sane During The Pandemic Lockdown: How to not only survive, but thrive when you cannot leave your house

How To Keep Sane During The Pandemic Lockdown: How to not only survive, but thrive when you cannot leave your house

Paperback

Health General

ISBN10: 8393902762
ISBN13: 9788393902767
Publisher: Lightning Source Inc
Published: Nov 24 2020
Pages: 112
Weight: 0.35
Height: 0.23 Width: 5.98 Depth: 9.02
Language: English
In this book, you'll learn how to keep sane during the pandemic, specifically you'll learn: An evidence-based technique called the ABCD technique that will help you overcome irrational beliefs that make you panic during the pandemic.How to ease anxiety during the pandemic and stop yourself from panicking.How to be peaceful and content during the pandemic through the XML technique.How to eat cheaply and healthy during the pandemic.How to manage your time while working from home and how to keep up with exercise, even if you work from home all the time.How to not only have healthy relationships during the pandemic, but how to deepen the love between you and your spouse/family.How to have a support network during the pandemic and meet new online friends

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Health General