Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Cure Depression and Anxiety

How to Cure Depression and Anxiety

C. Viljoen

Paperback

Health GeneralGeneral PsychologySelf-Help

ISBN10: 1482863480
ISBN13: 9781482863482
Publisher: Partridge Pub
Published: Jun 17 2016
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English
This book is a comprehensive collection of all the different coping- and overcoming-methods that are usually given to those who suffer from psychological stress factors such as depression or anxiety, all in one place. Everything from sleeping methods, to dietary tips, to modern positive thinking, motivation, and thought pattern-adjustments are explained in this book, with personal testimony from the author, of the success or failure of each method. Medical information is also available in this book, as well as a detailed easy-to-understand overview of how the brain of a happy person works, as opposed to that of a person under stress, and how these stresses can be relieved (and its effects reversed) with modern techniques and advancements in the field of therapy and medicine, tried and proven by author Chris Viljoen.

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