Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Historical Journeys

Historical Journeys

Ramsay, Don

Paperback

Health General

ISBN13: 9798396631328
Publisher: Independently Published
Published: May 30 2023
Pages: 120
Weight: 0.51
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
This book is about walks you can do if you have had a stroke and you are trying to improve your fitness and fight off depression. It has been written by somebody who has had a stroke and is determined to go walking. It covers everything from learning to walk again, to walking around the block, to going on trips. It has a key so that you can determine if walks are suitable before you go on them. It is called historical journeys because people who have had a stroke are not able to climb hills and look at the view. Instead there must be something of interest on the walk - an historic building or a view of scenery - that makes the walk interesting. The last section of the book tells you how to create walks that cover your area and could be done locally. The book also covers some indoor walks, that you could do when it is blowing or raining,

Also from

Ramsay, Don

View All

Also in

Health General

View All