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The NOW Consciousness Hindi Version आनंदमय जीवन की अभिव
Paperback
Publisher Price: $13.50
ISBN13: 9789377526696
Publisher: Ukiyoto Publishing
Published: Apr 25 2026
Pages: 222
Weight: 0.67
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Hindi
'डॉ. संदीप कुलश्रेष्ठ की किताब The Now Consciousness: Using the Science of Mindfulness to Manifest a Joyful Life की बदलाव लाने वाली शक्ति को जानें; यह किताब आपको वर्तमान पल में जीवन को पूरी तरह से अपनाने का ज़रूरी मार्गदर्शन देती है। इस अनुवाद का नाम वर्तमान की चेतना है, और यह आपको माइंडफुलनेस (सचेतनता) को बहुत ही आसान तरीके से समझने में मदद करेगा।
प्राचीन ज्ञान और आधुनिक विज्ञान के मेल पर आधारित यह अनोखी किताब आपको आधुनिक जीवन की भाग-दौड़ और भटकावों से निकालकर, सशक्त जागरूकता के मूल तक की एक आत्मिक यात्रा पर ले जाती है। कहानियों, वैज्ञानिक जानकारियों और व्यावहारिक अभ्यासों के ज़रिए, डॉ. कुलश्रेष्ठ बताते हैं कि सचमुच वर्तमान में मौजूद रहना कैसे शांति, स्पष्टता और हमेशा बनी रहने वाली खुशी के दरवाज़े खोल सकता है।
जैसे ही आप अभी और यहीं की समृद्धि और सुंदरता के प्रति जागृत होते हैं, आप अतीत के पछतावों और भविष्य की चिंताओं की बेड़ियों से खुद को आज़ाद करना सीख जाते हैं। समय के भ्रम, विचारों के खेल, भावनाओं के रूपांतरण और मन-शरीर के जुड़ाव को जानें-और यह सब करते हुए अपने रोज़मर्रा के जीवन में माइंडफुलनेस के गहरे प्रभाव का अनुभव करें। चाहे आप व्यक्तिगत विकास, भावनात्मक उपचार, या ज़्यादा सार्थक
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