• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Weight Loss for Kids and the Young at Heart

Healthy Weight Loss for Kids and the Young at Heart

Paperback

Health General

ISBN10: 151885866X
ISBN13: 9781518858666
Publisher: Createspace Independent Publishing Platform
Published: Oct 31 2015
Pages: 98
Weight: 0.34
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Healthy Weight Loss for Kids and the Young at Heart is a 90 day guided weight loss journal designed for kids ages 10 and up, but it can also be used by adults who want a fun way to get back into shape. This journal focuses on increasing physical activity; eating more fruits and vegetables; staying well hydrated; setting goals; and keeping a positive attitude. The journal changes habits slowly, which increases the chances that they will be maintained. It also contains several health tips.

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Health General