Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Living Habits: How To Start Eating Mindfully, Living Longer, and Feeling Better Every Day

Healthy Living Habits: How To Start Eating Mindfully, Living Longer, and Feeling Better Every Day

Kaneza, Dominique

Paperback

Health General

ISBN10: 1517600448
ISBN13: 9781517600440
Publisher: Createspace
Published: Oct 5 2015
Pages: 78
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 7.99
Language: English
Today the health science finds itself at a very unusual stage because while on one side there are people fighting with obesity, on the other side there are people struggling with malnourishment. The cause of both of these problems lies in wrong eating habits. Both of these conditions, obesity as well as malnutrition, can cause serious health problems. That is why, with this book, we did our best to educate our readers about the right eating habits that will help them to know what to eat, the foods they should avoid and the right time to eat these foods. And show that being aware of the healthy eating habits is not as difficult as it sounds! Once it becomes a routine, you will not want to go back to your old habits. This book is also meant to clear the many concerns that many people have about their eating habits. After reading this book you will be able to start living a new healthier life full of healthy habits.

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