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Healthy for Life: Foundational Skills for Parents, Teachers, Mentors, and the Kids They Love
Paperback
Health GeneralGeneral Alternative Health
Publisher Price: $25.00
ISBN13: 9781961493605
Publisher: Brave Healer Productions
Published: Jan 31 2025
Pages: 310
Weight: 0.92
Height: 0.65 Width: 6.00 Depth: 9.00
Language: English
Strong foundations, resilient futures.
Healthy for Life is your roadmap to building a lifetime of health and resilience for you and those you love. This unparalleled collaboration is a guide that breaks down the forgotten foundations of health-nutrition, environment, self-regulation, fitness, and sleep-into simple, powerful habits anyone can start today.
Whether you're a parent, grandparent, caregiver, mentor, or simply someone who believes in the power of proactive health, you'll learn practical, expert-backed skills that will help you create a ripple effect of wellness in your life, family, and community.
Start small, think big-transform health for generations!
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