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Health
Paperback
ISBN13: 9781023404587
Publisher: Anson Street Press
Published: Mar 29 2025
Pages: 94
Weight: 0.32
Height: 0.19 Width: 6.14 Depth: 9.21
Language: English
Health: How to get it and keep it by Walter V. Woods offers a comprehensive guide to achieving and maintaining well-being. Originally published as a vital resource for understanding personal health practices, this book delves into the essential elements of hygiene, exercise, and diet. Woods explores the importance of dress, food choices, and physical activity, providing insights into building a healthy lifestyle.
The text also covers the often-overlooked aspects of rest, bathing, breathing, and ventilation, emphasizing their crucial roles in overall health. With a focus on practical advice, this meticulously prepared print republication serves as a timeless resource for anyone seeking to understand the fundamental principles of health and self-care. Dive into this historical perspective on health and discover enduring wisdom for a better life.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.
Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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