Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healing the Gut: Beyond Digestive Products and How Meditation Is Key to a Healthy Gut

Healing the Gut: Beyond Digestive Products and How Meditation Is Key to a Healthy Gut

Mace, Sophie

Paperback

Series: Gut Health and Healing the Gut Bundle, Book 2

Health GeneralMeditation

ISBN13: 9798354827367
Publisher: Independently Published
Published: Sep 28 2022
Pages: 148
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English
Are you looking to restore your gut's health through the power of meditation? Do you want to learn how your thoughts, emotions, and diet influence the health of your gut? Are you looking for compelling methods that have been proven to connect your spirituality to your body and ultimately improve your overall well-being? If your answer is yes to any of these questions, then this is the book for you!

Did you know that 75% of your immune system is in the stomach? Research shows that when you meditate, you regulate your stress responses, suppress chronic inflammation states, and maintain a healthy gut-barrier function. Wouldn't you want your body to benefit from all of this?

Healing the Gut is not just a book that is going to educate you about how to improve your gut-brain functionalities. It's a comprehensive guide that will provide you with simple, compelling, and enjoyable methods that will empower you to take charge of your health once and for all!

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