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Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
Paperback
Publisher Price: $15.99
ISBN13: 9780143463320
Publisher: Ebury Press
Published: Oct 23 2023
Pages: 226
Weight: 0.60
Height: 1.00 Width: 5.60 Depth: 8.20
Language: English
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!
With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.Dimple's goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.
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