Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Have a magical day!: How to create days filled with calmness and contentment

Have a magical day!: How to create days filled with calmness and contentment

Austwick, Anne
Reeves, Claire

Paperback

Health General

ISBN13: 9798631607798
Publisher: Independently Published
Published: Apr 16 2020
Pages: 268
Weight: 0.80
Height: 0.56 Width: 5.98 Depth: 9.02
Language: English
Does anxiety rule your life? Do you find it hard to be kind to yourself? Are you tired of feeling stuck? This book will help you to move from just surviving to thriving. Written by Claire Reeves, Counsellor, Mindset Coach and Master Practitioner of Neuro-Linguistic Programming and Hypnosis, this book is perfect for anyone that struggles with their mental health, particularly anxiety. It begins with Claire's personal story of mental health and includes a collection of tips and strategies that she has found to be useful over the years. Claire focusses on the importance of focussing on the relationship between mind, body and soul and has therefore separated the book in to 5 sections, referred to as the five Cs. They are: Challenge your thoughts, Control your emotions, Confidence and Compassion, Care for your body and Create your future.

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