• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Harness the Power of Self Care: A guide to Regaining Control of your Life

Harness the Power of Self Care: A guide to Regaining Control of your Life

Paperback

Health General

ISBN13: 9798749984965
Publisher: Independently Published
Published: May 7 2021
Pages: 234
Weight: 0.70
Height: 0.49 Width: 5.98 Depth: 9.02
Language: English
Self-care is a common buzzword these days, but what exactly does it imply? If you look on social media or in a magazine, it may seem that the idea of self-care is nothing more than an excuse to indulge in luxury or to treat yourself in some way. However, there is much more to it than that.Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.

Also in

Health General