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Guide to Yoga for Stress and Addictions: A Simple Guide to a Healthy Lifestyle

Guide to Yoga for Stress and Addictions: A Simple Guide to a Healthy Lifestyle

Paperback

Yoga

ISBN10: 1536987271
ISBN13: 9781536987270
Publisher: Createspace
Published: Aug 8 2016
Pages: 232
Weight: 0.70
Height: 0.49 Width: 5.98 Depth: 9.02
Language: English
This book is written as a lifestyle tool to manage stress and/or addictions. Guide to Yoga for Stress and Addictions offers helpful tips on yoga, meditation, breathing, cleansing and managing stress and addictions for you and your loved ones. The authors have filled this book with expert advice and information from the heart.

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Yoga