Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Great Body No Diet: Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life

Great Body No Diet: Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life

Zeidan, Racha

Paperback

Health General

ISBN10: 0988290502
ISBN13: 9780988290501
Publisher: Createspace
Published: Apr 24 2013
Pages: 198
Weight: 0.51
Height: 0.45 Width: 5.24 Depth: 7.99
Language: English
Conventional wisdom is that diets provide the only path to weight loss. Though diets may work temporarily, they are not long-term solutions. They only serve to restrict freedom and diminish the pleasure of eating. Great Body No Diet offers a fresh perspective on how to achieve and maintain a healthy body without depriving yourself of occasional indulgences. It is a manual for safe and satisfying eating practices that helps you develop the right mindset toward your body so that you burn more than you eat. The book's method is simple and relies on practical solutions that complement your busy lifestyle. With the right thoughts and actions you will be able to lose and maintain weight naturally and at will, without following a strict diet or tough exercise program. Restore your confidence and energy for life free of calorie calculation, food restrictions, post-meal guilt, pills, pre-planned meals or weight-loss surgeries.

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