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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Glutton Free: The Case For Fitness In The 21st Century

Glutton Free: The Case For Fitness In The 21st Century

Paperback

Health General

ISBN10: 1981270833
ISBN13: 9781981270835
Publisher: Createspace
Published: Dec 3 2017
Pages: 110
Weight: 0.35
Height: 0.23 Width: 5.98 Depth: 9.02
Language: English
Nearly 7 out of 10 Americans are overweight. Nearly 4 out of 10 Americans are obese. By 2030, 9 out of 10 Americans will be overweight. There's a fast food establishment on every corner. We wrap burgers in bacon and tacos in waffles. The average gym member exercises 17 times a year. We spend nearly 11 hours a day in front of screens. The fitness and nutrition industry is growing nearly 20% year over year but it still can't keep up with the growth of our waistlines. Success does not lie in a diet pill, or a fad diet. It lies within you. It lies within your habits and proclivities. You do not need a gluten free diet, you need a glutton free diet. In Glutton Free: The Case for Fitness in the 21st Century I will explain how we got here, why is it a greater economic burden than we realize, and what we might be able to do to shift the tides in the other direction. Glutton Free is a paradigm shift, and I'm asking you to join me.

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Health General