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The Gifts of Eating - A Workbook For Your Journey

The Gifts of Eating - A Workbook For Your Journey

Paperback

Diet & NutritionHealth GeneralWomen's Health

ISBN10: 1977240275
ISBN13: 9781977240279
Publisher: Outskirts Press
Published: Apr 22 2021
Pages: 116
Weight: 0.86
Height: 0.30 Width: 8.50 Depth: 11.00
Language: English
The Gifts of Eating are: Physical, Emotional, Creative, and Spiritual. They are lighthouses that will guide you on your journey of eating and life. Our culture bombards us with information about food and nutrition. This book is designed to help you navigate through the often overwhelming information. Our workbook is educative, reflective, and includes space for you to explore, understand and honor your relationship to food and eating. Recipes are also included.

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