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Yoga gegen das Altern: Das Geheimnis für ein jüngeres und gesünder aussehendes Du
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ISBN10: 3741226750
ISBN13: 9783741226755
Publisher: Bod - Books on Demand
Published: Sep 9 2016
Pages: 46
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783741226755
Publisher: Bod - Books on Demand
Published: Sep 9 2016
Pages: 46
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 8.00
Language: German
Yoga ist seit langem für seine vorteilhafte und heilende Wirkung bekannt. Diese traditionelle Technik hat die Fitnesswelt im Sturm erobert. Yoga bietet mehr Gesundheit und Wohlergehen für die meisten, die die Übungen ausprobieren und die Asanas in ihren Alltag integrieren. Die wahren Wunder des Yoga zu kennen, kann inspirierend sein und es ist kein Wunder, dass bestimmte Asanas helfen können, die Jugend wiederzubeleben und als Übung gegen das Altern zu fungieren. Diese einfache und verständliche Anleitung lüftet die Geheimnisse auf dem Weg zu einem jünger und gesünder aussehenden Menschen mithilfe von Yoga. Auf eine kurze Einleitung folgen genaue Erklärungen und einfach zu befolgende Beschreibungen der 12 besten Asanas, die Yoga zu bieten hat. Jede ist speziell platziert, um dein tägliches Training zu verbessern und zu erweitern, während der Atem des Lebens in dich eindringt und die jugendlichen Vorteile des Yoga deine Posen beeinflussen. Die Quelle der ewigen Jugend mag nicht in einem Glas zu finden sein, stattdessen - kann sie womöglich auf einer Yogamatte gefunden werden.... Diese Anleitung wird dir dabei helfen, sie zu finden.
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