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Vorsicht Wetter!: Wie uns Hochs und Tiefs zu schaffen machen - und was wir dagegen tun können / Die besten Tipps und sanften Rezepte für Wetterfühlige
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ISBN10: 3839163625
ISBN13: 9783839163627
Publisher: Bod - Books on Demand
Published: Mar 9 2010
Pages: 250
Weight: 0.67
Height: 0.53 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783839163627
Publisher: Bod - Books on Demand
Published: Mar 9 2010
Pages: 250
Weight: 0.67
Height: 0.53 Width: 5.83 Depth: 8.27
Language: German
Hochgefühl trotz Tiefdruck Wetterstress - nein danke! Kennen sie den Grund, warum manchmal wie aus heiterem Himmel Ihr Schädel brummt, Ihre Glieder schmerzen oder sich Ihre Stimmung verdüstert? Warum Sie bei einem Wetterumschwung schlecht schlafen, sich bei Tiefdruck müde und abgeschlagen fühlen, oder bei Gewitter gereizt und nervös sind? Kein Zweifel: An vielen körperlichen und psychischen Missempfindungen ist oftmals das Wetter schuld. Die Auswirkungen von Klimaschwankungen, Luftverschmutzung und Umweltgiften bekommen wir alle zu spüren. Doch wir müssen uns damit nicht abfinden. Wir können effektiv dagegen steuern: Indem wir die Körperabwehr trainieren, die richtigen Nährstoffe zuführen und mit sanften Hausmitteln, mit Akupressur und Homöopathie die wetterbedingten Symptome dauerhaft lindern. Hier erfahren Sie - wie Wetter, Klima und andere Umweltfaktoren Gesundheit und Wohlbefinden beeinflussen - wie Sie die Auslöser Ihrer wetterbedingten Beschwerden erkennen - wie Sie durch richtiges Verhalten den Launen des Wetters Paroli bieten - wie es mit einfachen Mitteln gelingt, sich bei jedem Wetter rundum gut zu fühlen - woran man einen Wetterumschwung rechtzeitig erkennt
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