Verborgene Wunden heilen: Wie du verborgene Traumata entdeckst, dein inneres Kind befreist und in Liebe integrierst
Paperback
Series: Geistige Heilung: Selbstheilung Und Spirituelle Heilarbeit, Book 4
Publisher: Independently Published
Published: Oct 23 2025
Pages: 178
Weight: 0.42
Height: 0.45 Width: 5.50 Depth: 8.50
Language: German
Wie du verborgene Traumata entdeckst, dein inneres Kind befreist und in Liebe integrierst
Warum geht es mir nicht gut, obwohl äu erlich alles stimmt? Viele Menschen spüren innere Schwere, Angst, Leere oder Muster, die sie nicht erklären können. Oft wirken unbewusste Traumata nach - Erlebnisse, die damals zu viel, zu schnell oder zu einsam waren. Dieses Buch führt dich sanft zu den verborgenen Ursachen und zeigt dir, wie du dich Schritt für Schritt befreien kannst.
- Du fühlst Blockaden, Überforderung oder Taubheit - ohne klare Worte dafür.
- Du willst dein inneres Kind verstehen und halten.
- Du suchst praktische Wege zu Selbstheilung, Achtsamkeit und geerdeter Spiritualität.
- Verborgenes erkennen, ohne dich zu überfordern.
- Nervensystem regulieren: Erdung, Orientierung, sichere Selbstberuhigung.
- Atem- & Energiearbeit: Ausatmen verlängern, Herzraum öffnen, Blockaden lösen.
- Inneres Kind kontaktieren und liebevoll integrieren.
- Trigger entschärfen & Heilung im Alltag leben - mit klaren Ritualen.
- Sanfte, klare Sprache - ohne Fachjargon.
- Viele Schritt-für-Schritt-Übungen, sofort umsetzbar.
- Ganzheitlich: Psychologie, Körperarbeit, Bewusstsein & Spiritualität.
- Trauma verstehen - ohne Pathologisierung.
- Körperzugang: Bodyscan, Mikro-Impulse, sanfte Entladung.
- Emotionen halten: Angst, Wut, Trauer, Scham.
- Innere Anteile: verletztes Kind, Beschützer, bewusster Erwachsener.
- Beziehungen & Grenzen, Rituale der Selbstfürsorge, Integration.
Dieses Buch steht in Verbindung mit:
- Geistige Heilung: Wenn Glaube heilt - Anleitung & Heilstrom nach Bruno Gröning und Jesus
- Energie-Therapie für Selbstheilung und Trauma-Heilung - Der gro e Praxisleitfaden
- Atemheilung: Trauma im Körper lösen durch bewusste Atmung
Alle Titel sind einzeln lesbar; gemeinsam bilden sie eine stimmige Heilungsreise.
Wenn du bereit bist ...... dich selbst in Liebe zu erkennen, wird dieses Buch zu deinem stillen Begleiter: zurück zu deinem Atem, deinem Körper, deinem Herzen - zurück zu dir.
___________________________________________________Produktdetails- Autor: Markus Christian Matthias Brunner
- Kategorien: Selbsthilfe, Spiritualität, Trauma, Achtsamkeit
- Keywords: Trauma heilen, inneres Kind, Selbstheilung, Achtsamkeit, Bewusstsein, Energiearbeit, Atemübungen, emotionale Blockaden, spirituelle Heilung
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