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Vagus Nerv: Ihr Schlüssel für Wohlbefinden & Selbstheilung - Inklusive Praxisübungen
Paperback
Publisher: Independently Published
Published: May 22 2021
Pages: 110
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 8.00
Language: German
Vagus Nerv. IHR Schlüssel für Wohlbefinden & Selbstheilung.
Der Weg heraus aus dem Hamsterrad von Stress, Erschöpfung und Angst.
Vom Selbstoptimierungswahn zur freien Potentialentfaltung - mit zahlreichen Embodiment Ãœbungen.
Kennen Sie solche Tage? Sie fühlen sich schon morgens beim ersten Klingeln des Weckers erschöpft und ausgelaugt. Sie kommen nur schwer aus dem Bett und es will einfach nicht gelingen, den Tag mit positiven Gedanken zu beginnen. Dabei hatten Sie sich das doch so fest vorgenommen. Sie gehen das Tagespensum durch und schieben es wie eine schwere Last vor sich her. Eine Last voller Notwendigkeiten und ungelöster Probleme.
Sicherlich kennen Sie Symptome, wie...
- Häufige Kopfschmerzen bis hin zur Migräne
- Schwindelgefühle, Benommenheit
- Muskelschmerzen im Nacken- und Schulterbereich
- Anhaltende Rückenschmerzen
- Verdauungsprobleme
- Atemstörung
- Schlafstörung und chronische Erschöpfung
Kerstin Rauch wird Ihnen in diesem Buch zeigen, wie Sie Ihren Vagusnerv aktivieren und stimulieren.
Zudem zeigt Sie Ihnen:
- Den Weg zurück zu Gesundheit, Wohlbefinden & Selbstheilung
- Diverse Ãœbungen um den Vagus Nerv zu stimulieren
- Besser mit Ängsten, Erschöpfung und Stress umzugehen
- Das Zusammenspiel zwischen den Nervensystem
- Wie Sie den Selbstheilungsnerv aktivieren
- Und vieles mehr!
Nutzen SIE diesen Ratgeber jetzt, um zu erfahren, welche Möglichkeiten Sie besitzen, diese über den Vagus Nerv zu regulieren und aktivieren.
Sie lernen durch zahlreiche Vagus-Übungen, wie Sie mehr Sicherheit in Ihrem Körper verankern können.
Sie erfahren mehr über Embodiment und wie es Ihr Leben verändern kann - als Grundstein für Wohlbefinden, Gesundheit und Lebensglück.
Also nehmen Sie Ihr Wohlbefinden selbst in die Hand und steigern Sie Ihr Lebensglück, indem Sie diesen Ratgeber Jetzt Kaufen.
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