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Seelenoase: Wie ich mich als Nebenperson fast verlor
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ISBN10: 3819245154
ISBN13: 9783819245152
Publisher: Bod - Books on Demand
Published: Aug 25 2025
Pages: 122
Weight: 0.34
Height: 0.29 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783819245152
Publisher: Bod - Books on Demand
Published: Aug 25 2025
Pages: 122
Weight: 0.34
Height: 0.29 Width: 5.83 Depth: 8.27
Language: German
Dies ist wohl mein persönlichstes Buch - egal, wie viele auch noch folgen mögen. Ich habe die Erinnerungen an eine sehr belastende Zeit zugelassen und meine Erlebnisse, Gedanken sowie Gefühle niedergeschrieben. Ich berichte von einer Zeit, in der ich mich beinahe verloren hätte. Von Begegnungen, die mich bis ins Mark erschüttert haben. Aber auch von klaren Entscheidungen, die mich davor bewahrt haben, im Fahrwasser meines ausgebrannten Partners vollends unterzugehen. Ich weiss, wie einsam man im Schatten eines Burnouts oder einer daran erkrankten Person werden kann. Alles dreht sich nur noch um die Krankheit, man funktioniert nur noch. Gerade in einer solchen Lage ist es daher buchstäblich überlebenswichtig, zu sich selbst zu schauen. Dieses Buch soll der Ratgeber und die Unterstützung für alle Menschen sein, die sich in einer vergleichbaren Lage befinden. Es soll das sein, was ich damals so dringend hätte gebrauchen können: eine Anleitung zur Selbstfürsorge. Eine Bestätigung, dass es okay ist, ab und zu glücklich zu sein und es sich gut gehen zu lassen. In diesem Buch erfährst du, wie es gehen könnte.
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