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Saunaerlebnisse
Paperback
ISBN13: 9781477654804
Publisher: Createspace
Published: Jun 14 2012
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German
Neue Auflage Mai 2014!
Sauna, Wellness und SPA - für viele Menschen ist es undenkbar, sich in eine Sauna zu begeben, weil sie nicht wissen, was dort passiert. Sie verbinden mit Sauna Dinge, die sie lieber nicht erleben möchten. Gleichzeitig wächst die Zahl der Saunabesucher stetig.
Julia Nastasi geht seit vielen Jahren aktiv in die Saunen in ganz Deutschland und hat viele Tipps zusammengetragen, wie vor allen Dingen junge Menschen den Einstieg in diese neue Wellnesswelt möglichst einfach schaffen können.
In diesem praktischen Ratgeber erfahren Sie unter anderem, was Sie an Lebensmitteln besser vermeiden sollten, welche Utensilien Sie mitnehmen sollten und welche Sie auch getrost zu Hause lassen können. Sie erfahren, wie ein Saunagang richtig funktioniert und wie das Ganze für Sie und ggf. Ihre Familie ein positives Erlebnis wird. Auch das Thema Sex in der Sauna wird behandelt.
Julia Nastasi geht darauf ein, wie man sich am Besten auf einen Saunabesuch vorbereitet, wie man einen Wellnesstag ideal für sich, die Gesundheit und eine schöne, vitale, junge Haut nutzt und was nach dem Saunabesuch zu beachten gibt.
Darüber hinaus bespricht sie etliche der Saunen, die sie selbst bereits besucht hat und gibt auch dazu ausführliche Tipps. So können sich die Leser ganz auf die Wellnessparadiese konzentrieren, die diesen Namen zu Recht tragen.
Ein locker geschriebener, informativer Ratgeber, der den Einstieg in das Saunieren leicht macht und Profis auch noch gute Anregungen liefert.
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