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Die neue Glücksformel - Glücklich sein und positives Denken ist erlernbar: Wie Sie ab sofort starke Glücksgefühle und Lebensfreude entwickeln und daue
Paperback
Publisher Price: $16.99
ISBN13: 9783989358225
Publisher: Orbita Media
Published: Feb 7 2025
Pages: 128
Weight: 0.36
Height: 0.27 Width: 5.83 Depth: 8.27
Language: German
Glück - ein Wort, das in Ihnen Sehnsucht weckt? Das an tief verborgene, sehnsüchtig gehegte Wünsche rührt, an uralte Träume, selige Kindheitserinnerungen? Glück - das doch immer nur den anderen zuteilwird und Ihnen offensichtlich nicht in die Wiege gelegt wurde? Falsch gedacht! Denn der grö te Irrtum über das Glück ist die Annahme, man hätte es selbst nicht in der Hand. Also werden Sie doch einfach endlich glücklich: Jetzt, sofort und für immer - in diesem Buch finden Sie heraus, wie das geht!
Mit dem Glück ist es so eine Sache: Jeder definiert es anders und dann sagen die meisten auch noch, man dürfe es nicht erzwingen, sondern müsse warten, bis es von selbst kommt. Alles Unsinn! Glück ist, was Sie darunter verstehen, nur Sie selbst können es sich verschaffen und es liegt offen wie eine Muschel direkt vor Ihrer Nase. Dass das so ist, wei längst auch die Wissenschaft und so haben Sie auf Ihrer Reise zum Glück mittlerweile jede Menge fachkundigen Rat und Anleitung. Klingt vage und kompliziert? Aber überhaupt nicht! Positive Psychologie, Flourishing, Achtsamkeit, inneres Kind, Digital Detox oder bestärkende Glaubenssätze - der Werkzeugkoffer des Glückshandwerkers ist gut gefüllt, seine Werkzeuge sind praktisch, konkret und Schritt für Schritt umsetzbar und dieses Buch zeigt Ihnen den fröhlichen Weg zu umfassender Glückseligkeit!
- Was ist eigentlich Glück? Lesen Sie, was Denker & Forscher dazu zu sagen haben, welche Rolle Hirn & Hormone spielen und wie Sie sofort von diesen Erkenntnissen profitieren können.
- Das grö te Hindernis liegt in Ihnen selbst! Erfahren Sie, wie Vergangenheit, Stress, Selbstvergleich & Co. Ihrem Glück im Wege stehen und wie Sie sich effizient davon befreien können.
- Alles reine Wissenschaft! Die Positive Psychologie kennt Faktoren und Bedingungen des Glücks - entdecken auch Sie, wie Charakterstärken, die Stufen des Glücks oder Flourishing zu den Eckpfeilern Ihrer perfekten Glückskonstruktion werden.
- Jetzt pack ich's an! Mit Achtsamkeitsübungen, positivem Gefühlsmanagement und guten Taten konkret & praktisch das Glück einüben - für strahlende Glücksgefühle in jeder Situation!
- Genie en als Glücksbooster! Positive Beziehungen, Bewegung, kreative Hobbys und nicht zuletzt Spa & Humor bringen Leichtigkeit in die Glückssuche.
Lassen Sie dieses Buch Ihren Begleiter auf der wunderbaren und spannenden Reise zu Glück und Zufriedenheit sein. Werden Sie ab sofort glücklich - ob bei Liebeskummer, Karrierefrust, Alltagsärger oder Familienzwist, diese Glücksformel hilft Ihnen, in allen Lebenslagen tiefes Glück zu empfinden!
Also sichern Sie sich nun Ihren persönlichen Begleiter auf dem Weg zu Zufriedenheit und Lebensfreude - denn Sie verdienen es, glücklich zu sein!
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