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Die 7 Säulen der Resilienz: Wie Sie mit den Powermethoden eiserne Resilienz trainieren, absolut Stressresistent werden und eiserne Widerstandskraft au
Paperback
Publisher Price: $16.99
ISBN13: 9783989358218
Publisher: Orbita Media
Published: Feb 7 2025
Pages: 124
Weight: 0.35
Height: 0.26 Width: 5.83 Depth: 8.27
Language: German
Dann zeigt Ihnen dieses Buch den Königsweg zu einem Leben in mentaler Stärke und Ausgeglichenheit! Das Zauberwort lautet Resilienz, die persönliche Fähigkeit, mit Belastungen umzugehen. Und dank der Theorie der sieben Säulen können auch Sie sich diese begehrte Eigenschaft kinderleicht erwerben.
Ganz gleich, ob Ärger mit dem Nachwuchs, finanzielle Sorgen, Eheprobleme oder sogar Trauerfälle - während der eine an Schwierigkeiten zerbricht, geht der andere gestärkt daraus hervor. Und mit gezielter Förderung Ihrer Resilienz können Sie ab jetzt zu den Menschen gehören, die jede Krise nur umso selbstsicherer macht.
- Grundkurs Resilienz: Was genau macht sie aus und wie kann das Säulen-Konzept Ihnen dabei ganz konkret Vorteile bringen?
- Die sieben Säulen: Optimismus, Akzeptanz, Zukunftsorientierung und Co. - entdecken Sie die Schlüsselelemente der Resilienz.
- Ihre persönlichen Schutzfaktoren: Finden Sie heraus, wie Sie mit praktischen Techniken effizient zu einem Maximum an Selbstwahrnehmung, Selbstwirksamkeit und Durchhaltevermögen gelangen.
- Bonus Achtsamkeit: Erfahren Sie, wie die weltweit beliebte Meditationstechnik Ihr Resilienztraining auf ein neues Level heben kann.
Resilienz ist wohl die wichtigste Fähigkeit des Menschen und sie entscheidet darüber, wie glücklich Sie Ihr Leben führen. Also investieren Sie jetzt in Ihre persönliche Entwicklung und lassen Sie sich von diesem einfühlsamen Ratgeber zeigen, wie Sie unkompliziert und zuverlässig zu mentaler Widerstandskraft gelangen.
Sichern Sie sich nun diesen kompetenten Resilienz-Coach und tun Sie noch heute etwas für das überwältigende Gefühl absoluter Ausgeglichenheit!
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