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Neu ausrichten: Finde auch an schlechten Tagen deine Mitte wieder
Paperback
Publisher: Independently Published
Published: Jul 19 2025
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: German
Fühlst du dich anwesend, aber trotzdem weit entfernt von dir selbst? Funktionierst du nur, ohne wirklich zu leben? Dann ist dieses Buch für dich.
Finde deine Mitte - Zurück zu dir, auch an schweren Tagen ist ein intensiver, einfühlsamer und praxisnaher Ratgeber für alle, die sich im Alltagsstress verloren haben und wieder zu sich selbst finden möchten. Es ist die ideale Fortsetzung von Wenn du dich nicht mehr erkennst und Bau dich neu auf, verfolgt aber ein neues Ziel: Dir zu zeigen, wie du bei dir selbst bleiben kannst - auch im Chaos, in der Verwirrung oder Erschöpfung.
Du brauchst keine Wunderlösungen, sondern die Fähigkeit, dich selbst zu hören, innezuhalten, wenn alles in Bewegung ist, und dich wiederzufinden, wenn du dich verloren fühlst. Dieses Buch begleitet dich mit sanfter Kraft - wie ein Wegweiser, der dich nicht verurteilt, sondern dich wirklich sieht.
Durch tiefgehende Reflexionen, realistische Beispiele und alltagstaugliche Bewusstseinsübungen lernst du, äu eren Lärm von deiner inneren Stimme zu unterscheiden, deinem Empfinden Raum zu geben und jedes Mal mit Sanftheit und Entschlossenheit in deine Mitte zurückzukehren.
Wenn du einen Ratgeber suchst, der dir nicht nur sagt, was du tun sollst, sondern dich daran erinnert, wer du bist - dann ist dieses Buch dein innerer Kompass.
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