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Macht uns unser Essen krank?: Warum und wie manche Lebensmittel krank, sauer, süchtig, dick, pickelig, alt und dement machen und was man dagegen tun k
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ISBN10: 3752845325
ISBN13: 9783752845327
Publisher: Bod - Books on Demand
Published: Jul 24 2018
Pages: 474
Weight: 1.24
Height: 0.95 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783752845327
Publisher: Bod - Books on Demand
Published: Jul 24 2018
Pages: 474
Weight: 1.24
Height: 0.95 Width: 5.83 Depth: 8.27
Language: German
Bleibe geistig und körperlich fit bis ins hohe Alter, ohne an Bluthochdruck, Diabetes, Gicht oder sogar an Demenz zu erkranken! Wie geht das? Durch angeeignetes Wissen und durch gezielte Lebensmittelauswahl können viele Risikofaktoren minimiert oder vermieden werden, denn Gesundheit muss jeden Tag aufs Neue erzeugt werden. Dieses Buch beschäftigt sich mit der gro en Vielfalt und Menge an Lebensmitteln in unserer Wohlstandsgesellschaft, dem modernen Novel- und Functional Food und den Zivilisationskrankheiten, die auch durch Fehlernährung verursacht werden. Das Aufzeigen konträrer Meinungen und Argumente hilft dem Leser in einer schwer überschaubaren Informationsvielfalt einen zusammenhängenden roten Faden und seine eigene Position unter Berücksichtigung der persönlichen Lebensumstände und Bedürfnisse zu finden. Entscheidungen auf dem Gebiet Gesundheit und Ernährung sind nämlich persönlicher Natur, wobei die Verantwortung dafür bei einem selbst liegen sollte. Medizinische, biologische und chemische Sachverhalte werden gekürzt und vereinfacht dargestellt und eine detaillierte Gliederung erlaubt es, das Buch themenbezogen zu lesen.
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