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Intermittierendes Fasten: Abnehmen Ohne Hungern & Fett Verbrennen Und Erfolgreich Abnehmen Ohne Diät
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ISBN10: 1546747354
ISBN13: 9781546747352
Publisher: Createspace
Published: May 17 2017
Pages: 182
Weight: 0.55
Height: 0.39 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9781546747352
Publisher: Createspace
Published: May 17 2017
Pages: 182
Weight: 0.55
Height: 0.39 Width: 6.00 Depth: 9.00
Language: German
Intermittierendes Fasten - abnehmen ohne eine Diät zu machen? Haben Sie schon unzählige Abnehmversuche hinter sich und sind Sie an diesen, über kurz oder lang, immer wieder gescheitert? Waren diese Diäten weder alltagstauglich, noch dauerhaft umzusetzen? Haben Sie sich durch die Diäten kraftlos und ausgepowert gefühlt und konnten diese nie bis zum Ende durchziehen? Sind Sie nach und nach immer weiter in die Jojo-Falle getappt und sind schon fast soweit, sich mit Ihrem Übergewicht abzufinden? Die Geheimwaffe für abnehmen, Fettverbrennen & Gesundheit
- Sie möchten endlich langfristig abnehmen?
- Der Jojo-Effekt soll endlich der Vergangenheit angehören?
- Sie möchten endlich wieder in ihre Lieblingshose passen?
- Sie möchten wieder mit Stolz in den Spiegel blicken können?
Was können Sie sich von diesem Buch erwarten?
Durch Intermittierendes Fasten werden Sie schnell abnehmen, ohne Diät, und ohne zu hungern. Intermittierendes Fasten können Sie sehr schnell in Ihren Alltag integrieren. Ihr Organismus wird entlastet und Sie werden abnehmen, ohne Ihren Körper zu belasten. Durch Intermittierendes Fasten wird sich der Allgemeinzustand Ihres Körpers verbessern und Sie werden viel mehr Energie für den Alltag haben. Was macht dieses Buch so erfolgreich?
- Sie lernen Schritt für Schritt, wie Sie durch Intermittierendes Fasten abnehmen.
- Sie lernen alles über eine ideale Nährstoffverteilung, für die Fastentage.
- Sie erfahren, welche Lebensmittel Sie essen können.
- Sie erfahren, wie viele Kalorien Sie während der Fastentage zu sich nehmen sollten.
- Nutzen Sie Kurzzeitfasten, um während des Abnehmens mehr Energie zu haben.
- Heben Sie Ihr Energielevel während der Fastenzeit und während der Essenstage.
- Erhalten Sie 90 Rezepte für Fastentage und Essenstage.
- Meistern Sie Ihren Alltag und nehmen Sie ganz nebenher, ohne zu hungern, dauerhaft ab.
- Freuen Sie sich auf Kommentare aus Ihrem Umfeld, wenn Sie merklich an Gewicht verlieren.
- ...und noch VIELES mehr...!
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