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Immun-Power durch Rotwein und mediterranes Essen
Paperback
Publisher: Independently Published
Published: Jun 18 2020
Pages: 330
Weight: 0.79
Height: 0.74 Width: 5.00 Depth: 7.99
Language: German
Immun-Power für ein langes, gesundes und genussreiches Leben.
Ob Angriffe durch Viren, Bakterien oder Herz-Kreislauf-Erkrankungen - wir können unseren Körper schützen. Dafür haben wir das körpereigene Immunsystem.
Doch angesichts der Herausforderungen muss es topfit sein. Um das zu gewährleisten, brauchen wir ... eine genussvolle und turbo-leckere Ernährung. Ja, Sie haben richtig gelesen! So richtig an den Start und zu Höchstleistungen bringen wir unseren körpereigenen Abwehrschild mit mediterraner Küche. Und durch Rotwein.
Gibt es einen schöneren Weg, um sich fit und gesund zu halten? Und unseren Körper gegen Krankmacher zu schützen?
Und keine Angst: Die Zubereitung der Gerichte und die Auswahl der passenden Weine ist durch dieses Buch ganz einfach. Selbst das Abnehmen schafft man nach den Ergebnissen zahlreicher Wissenschaftler sehr viel leichter mit Rotwein in Kombination mit der Mittelmeerküche.
Wie das funktioniert, wird in einem eigenen Teil erklärt.
Genie en und gesund bleiben - Ein langes Leben lang.
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