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Fressattacken Stoppen: Der Weg aus dem Heißhunger Wahn
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ISBN10: 1675284539
ISBN13: 9781675284537
Publisher: Independently Published
Published: Dec 14 2019
Pages: 40
Weight: 0.16
Height: 0.10 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9781675284537
Publisher: Independently Published
Published: Dec 14 2019
Pages: 40
Weight: 0.16
Height: 0.10 Width: 6.00 Depth: 9.00
Language: German
Kennst du das? Du sitzt auf der Couch, schaust einen Film und plötzlich ergreifen dich die Gelüste nach einem Stück Schokolade, welches zart schmelzend deinen Gaumen verwöhnt und deinen Verstand einnimmt? Oder kennst du das, wenn du gerade angestrengt grübelnd an deinem Schreibtisch sitzt und die Kekse in der Schüssel neben dem Monitor so laut nach dir schreien, dass du sie alle, einen nach dem anderen, in deinen Mund stecken musst, damit sie endlich Ruhe geben? Vielleicht kennst du es aber auch eher, dass du seit Wochen, Monaten vielleicht sogar seit Jahren jeden Abend den gleichen Pudding isst? Möglicherweise verführt dich aber auch einfach das allwöchentliche Treffen mit deiner besten Freundin in dem verträumt eingerichteten und gemütlichen Café zwei Stra en weiter? Jedes Mal zu dem Kaffee auch ein Stück Kuchen zu bestellen, macht das Ganze doch viel schmackhafter!Hei hunger und Fressattacken können so viele Ursachen haben. Egal ob Gewohnheit Appetit, Nährstoffmangel, Schwanger oder Ritual - die Ursachen sind vielfältig und die Ausma e manchmal sehr gro . Für dich ist es wichtig zu wissen, woher der Hei hunger kommt, denn nur so kannst du wissen wie du ihn wieder loswerden kannst. Das ist nicht nur für deinen Geist und deine Figur bedeutend, sondern auch für deine Gesundheit, denn davon abgesehen, dass Hei hunger seine Ursache in Krankheiten und anderen gesundheitlichen Problemen haben kann, kann er auch gesundheitliche Probleme auslösen.
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