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Burnout besiegen: Wie Sie ein Burn-Out sicher erkennen, die Ursachen aufdecken und in Eigenregie überwinden - inkl. Übungen, um effektiv Stress zu ver
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ISBN10: 3752688912
ISBN13: 9783752688917
Publisher: Bod - Books on Demand
Published: Dec 12 2020
Pages: 74
Weight: 0.20
Height: 0.18 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783752688917
Publisher: Bod - Books on Demand
Published: Dec 12 2020
Pages: 74
Weight: 0.20
Height: 0.18 Width: 5.00 Depth: 8.00
Language: German
Burn-out? Für so etwas habe ich keine Zeit! Sie fühlen sich ertappt? Sie kennen diese Denkweise? Vielleicht haben Sie schon den Verdacht, dass Sie selbst, ein Angehöriger oder Freund unter Burn-out leidet?, Burn-out hat doch heutzutage jeder Zweite!'', denken Sie vielleicht. Die Medien sind voll von Berichten über das Krankheitsbild Burnout. Es erscheint fast wie eine Modeerkrankung, ein Statussymbol. Hast du Stress, bist du flei ig! Arbeiten bis zum Umfallen ist eine anerkannte Form der Selbstverletzung geworden. Pausen werden nicht verziehen. Angst um den Arbeitsplatz treibt Menschen dazu, Überstunden zu machen und trotz Krankheit arbeiten zu gehen. Fühlen Sie sich angesprochen? Möchten Sie gern mehr über das Burn-out-Syndrom erfahren? Dann gibt Ihnen dieser Ratgeber Antworten auf Ihre Fragen. Das erwartet Sie: -Burnout - Was ist das? -Ursachen und Risikofaktoren -Aufklärende Fallbeispiele -Der Weg aus der Krise -Hilfe von au en -Der Weg danach -und vieles mehr ...
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