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Das Avicenna-Prinzip: Die sechs Säulen der Gesundheit
Paperback
Publisher: Independently Published
Published: Jun 24 2026
Pages: 60
Weight: 0.27
Height: 0.16 Width: 6.00 Depth: 9.00
Language: German
ruhiges 30-Tage-Programm für Körper, Geist und Charakter. Sechs einfache Säulen - Luft & Umgebung, Essen & Trinken, Bewegung & Ruhe, Schlaf & Wachen, Reinigung und Seele & Gemüt - verständlich, alltagsnah und ganz ohne Zwang. Im Buch erwarten dich:
- kleine, machbare Übungen für jeden Tag
- ein Selbsttest für Tag 0 und Tag 30, der deinen Fortschritt sichtbar macht
- Raum für deine eigenen Gedanken Kein Dogma, kein Zwang - nur das alte, einfache Wissen vom rechten Ma . Zum Selbstlesen und Verschenken.
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