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ALKALISCHE DIAT Fur YOGA: Basische Lebensmittel und Rezepte, die Deinem Yoga-Workout einen Kick geben
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ISBN10: 1530858569
ISBN13: 9781530858569
Publisher: Createspace
Published: Apr 1 2016
Pages: 194
Weight: 0.59
Height: 0.41 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781530858569
Publisher: Createspace
Published: Apr 1 2016
Pages: 194
Weight: 0.59
Height: 0.41 Width: 5.98 Depth: 9.02
Language: German
Alkalische Diät für Yoga ist das beste Buch für jeden Yogi, der seine Gesundheit, seinen Lifestyle und seine Leistung mit der richtigen Ernährung verbessern möchte. Um das ultimative Selbst zu erreichen, muss Ihr Körper innen wie au en gesund sein. Sie werden Ihre Leistung nur steigern können, wenn Sie sich richtig ernähren. Dieses Buch erklärt, was basische Lebensmittel und alkalisches Wasser sind und wie diese Lebensmittel Ihrem Körper Kraft geben. Ihr Körper ist Ihr Tempel, und was Sie essen, ist Ihr Treibstoff. Ihre Einstellung zu Nahrung hat grö ten Einfluss auf Ihr langfristiges Wohlergehen. Das Erste, was Sie in Betracht ziehen müssen, ist daher, Ihre Ernährung umzustellen. Gesunde Ernährung ist die Basis für Ihren Lifestyle und Ihre sportliche Entwicklung. Viel Freude mit diesem Buch und 50 basischen Rezepten, die leicht zuzubereiten und köstlich sind.
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